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http://www.nancymuellerglobal.com/podcasts

C4W: Episode 036 Laura Fenamore - Body Image

12/28/2015

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Air Date:  Monday December 28, 2015

Body Image Expert Laura Fenamore is on a mission to help women around the world end the constant battle with food & their bodies, and start adoring who they see in the mirror. Her approach unlocks the secrets to a lifetime of great health, and walks her students & readers through the heartfelt journey to self-love at any size or age.
For the past 12 years, Laura has worked alongside h

Everything Laura teaches has roots in her own experience. After overcoming a lifelong battle with addiction, obesity, and eating disorders, Laura released 100 pounds for good 27 years ago – a journey she chronicles in her part-memoir, part-self-help book, Skinny, Fat, Perfect– Love Who You See in the Mirror. ​



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SENSEI: (sen - say) teacher; Sen means "before" and Sei means "born."  The literal meaning of the Japanese word is "one who is born before"; thus, the one who is born before you is your teacher.  This refers less to chronological age (some of my teachers have been young enough to be my children) than to the teacher's wisdom: In spiritual terms he or she is my elder, and thus my teacher.
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