Think of the worst thing that is happening in your life right now that is causing you to struggle based on a fear of the outcome.
In this Choices 4 Women episode, you will learn how to apply Opposite Choices to eliminate those fears to bring about a positive outcome to your struggle. You will begin to understand how you have the power to actually retrain your brain by forcing yourself to make conscious thought instead of relying on the subconscious thought that is causing your anxiety.
Click the picture to hear tips and tools for overcoming resistance, anxiety and what it means to me to be a Life Sensei!
SENSEI: (sen - say) teacher; Sen means "before" and Sei means "born." The literal meaning of the Japanese word is "one who is born before"; thus, the one who is born before you is your teacher. This refers less to chronological age (some of my teachers have been young enough to be my children) than to the teacher's wisdom: In spiritual terms he or she is my elder, and thus my teacher.
My Mission:to enjoy my health, know my self, value my wealth and have daily conversations that motivate, inspire and empower others who would like to experience the same.