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http://www.nancymuellerglobal.com/podcasts
6/19/2015 0 Comments Episode oo8 - emily petroff Air Date: Monday June 22, 2015 WEIGHT! Just the word seems to weigh heavy on the minds of many women. Join me with my special guest Emily Petroff as we talk about WHY women struggle with their weight and why there is more to having the healthy body you want besides a number on your scale. In this interview, Emily and Nancy discuss why women feel guilty about self-care, why we compare ourselves to other women, and the self-induced stress that can cause our unhealthy lifestyle. If you would like an “outside of the box” way of thinking about how to achieve and maintain a healthy lifestyle, this could be the information you have been waiting for!
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SENSEI: (sen - say) teacher; Sen means "before" and Sei means "born." The literal meaning of the Japanese word is "one who is born before"; thus, the one who is born before you is your teacher. This refers less to chronological age (some of my teachers have been young enough to be my children) than to the teacher's wisdom: In spiritual terms he or she is my elder, and thus my teacher.
My Mission: to enjoy my health, know my self, value my wealth and have daily conversations that motivate, inspire and empower others who would like to experience the same.