Dojo Replay: The Value of A Negative Belief
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A belief is a thought you think over and over and over until you believe it's true. Everything in the Universe consists of duality; up/down, light/dark, as well as physical/non-physical.
When you're working towards eliminating a negative or self-sabotaging belief, it's important to know the value in your negative belief and what it's teaching you. Understanding and addressing negative beliefs is crucial for improving overall well-being and achieving a more balanced, positive outlook on life.
