I believe it takes a village to grow, heal, and thrive and no one person has all the answers.
This page is a curated collection of resources from teachers, tools, and voices I trust.
​May you find exactly what you need, exactly when you need it.​
If you know you’re meant to write a book that inspires hope, healing, and transformation—don’t wait any longer. Your story carries medicine, and the world needs it. If you're ready to break through the blocks and finally share your gifts on the page, visit Benecia Ponder’s site and take the first step toward the difference you were born to make. Now is the time. 
Meet my friend Loralin Engel.  She is a mandala painter, artist and energy intuitive.
Learn how her art has the transformative power to uplift and connect individuals to inner peace, self-discovery, and spiritual awakening.

Witness the magic unfold as she breathes life into unconventional canvases such as vinyl records, CDs, glass mediums, mesmerizing wall decals, coloring books, and suncatchers.
Meet my friend Joice Valentine.  Joice owns her own production company, runs a non-profit for youth impacted by violence and is a certified "Happiness Coach"

Joice has an online shop she calls "Fab's Place" ~ check out her products!
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The sensei picked up the teapot and began to pour tea into one of the cups.
When the cup was full, she kept pouring and soon tea was running down the sides of the cup and into the tray. 

The student pointed to the cup and said, “Stop, can’t you see the cup is full and no more will go in?”
The sensei smiled and said, “Like this cup, your mind is full of what you believe and don’t believe.

​Before you can learn more, you must empty your cup to make room.