Mastering Your Beliefs ~ The Art of Metacognition For Mindset & Mindfulness
Metacognition: (awareness & understanding of one's own thought process) to reach your true potential!
SENSEI: (sen - say) teacher; Sen means "before" and Sei means "born." The literal meaning of the Japanese word is "one who is born before"; thus, the one who is born before you is your teacher. This refers less to chronological age (some of my teachers have been young enough to be my children) than to the teacher's wisdom: In spiritual terms he or she is my elder, and thus my teacher.
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When a woman is in transition, she can feel like she's living in a giant snow globe and someone keeps shaking the globe to keep her off balance!
All transitions are creating a New Beginning for you; giving you an opportunity to move from where you are to where you want to be. Sometimes, the desire to get where you want to be is so great, being where you are can seem like failure, frustration or struggle. When that happens, you tell yourself you're not good enough, smart enough, educated enough, or that you lack the right social connections, money, or knowledge to get where you want to be. You convince yourself that all of this is true based on your beliefs. |
Metacognition is thinking about one's thinking. More precisely, it refers to the processes used to plan, monitor, and assess one's understanding and performance, (what you think about, you bring about!).
When you Master Your Beliefs, you're discovering the beliefs behind your current mindset (perceived problem), the feelings and emotions attached to that belief(s) and how you can transmute your current belief(s) to lift your vibrational energy; giving you the power to make choices from a mindset of "what is possible" rather than of a mindset based on past experiences (yours or others).
When you're looking for answers but feel like you have no one to turn to, this can be a sign that you're looking for internal guidance from an external source. When you're ready to trust someone who will maintain absolute discretion and will tell you what you need to hear, not what you want to hear. I can help you with this.
When you're looking for answers but feel like you have no one to turn to, this can be a sign that you're looking for internal guidance from an external source. When you're ready to trust someone who will maintain absolute discretion and will tell you what you need to hear, not what you want to hear. I can help you with this.
