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As a child, I learned to keep secrets. Secrets that included the mental, verbal and physical abuse that escalated to sexual abuse by the age of 12. At the time, I had no way of knowing that these secrets kept me feeling powerless over my painful childhood experiences.
When I learned how to take my power back, I promised myself that I would spend the rest of my life teaching other women how to take back their own power! |
Because of the secrets I was keeping, I was looking for a way to stop feeling powerless and that way led me to study Martial Arts.
In 1998 I started my own business teaching self-defense to women; it was called W.A.V.E. (Women Against Violent Encounters). As my business transitioned into the work I do now, I created my signature program of Mastering Your Beliefs. Mastering Your Beliefs is a tool for changing any circumstance in your life. |
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Having shared the foundation of Mastering Your Beliefs for more than 25 years, I have helped thousands of women improve their levels of "SELF" (self-esteem, self-worth, self-confidence, self-image, self-love) by showing them where their self-sabotaging beliefs come from and how to eliminate them.
My clients lovingly refer to me as their “Sensei” a title from my days as a student, competitor and teacher in the Martial Arts. Martial Arts taught me that my strongest weapon is not my physical strength, it’s my inner strength; the power of our mind! |
Our Deepest FearOur deepest fear is not that we are inadequate.
Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves “who am I to be brilliant, gorgeous, talented, fabulous?” Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people will not feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It is not just in some of us, it is in everyone. And as we let our own light shine, we unconsciously give others permission to do the same. As we are liberated from our own fear, our presence liberates others. Marianne Williamson |
Helpful Tip:When you want to be happier, start with a "pivot word" that will shift your focus away from what you don't want!
Watch the video to learn more! |
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