I’m so excited to have received this set of bone china with lemons and doubly excited for what they represent for me.
They are a gift from my mother. If you’ve read my books or follow my work, you’ll know that my mother and I didn’t always have an easy relationship, in fact, most of my life it was quite painful. Several years ago my mother started to follow me on social media and once she realized what I was teaching, she called me and asked, "I've been watching what you're teaching, do you think it will work for you and I?" When the student is ready, the teacher will appear. That was the start of each of us being able to go beyond our story about our painful past to heal our relationship in the present so we can stop creating our future from our past. This is how we break the cycle of anything unwanted. We teach people how to treat us based on the treatment we allow from others. If memories of your painful past arise, the only power it has over you is the power you give it. No one has power over another person; it's only when we give away our power to someone that they can use it against us. It's not what happens to us that matters, it's what we do with what happens. Blame is a weapon people use when seeking the burden of proof because they are holding on to hate, anger and animosity based on a driving force to be right. Your burden will only get heavier when you're looking for reasons to prove the other person wrong because all you're really doing is proving your role as the victim. The burden of proof becomes a vicious cycle until your desire to heal and feel peace within your mind, body and soul outweighs the driving force of vengeance within you. You will know you have healed when the peace within you outweighs your desire for revenge and your memories no longer make you cry. Learn the power you possess when you go beyond your story because when you wake up every day feeling the joy and happiness that comes from the peace you feel in your mind, body and soul; you'll know you've learned to turn lemons into lemonade! Nancy Mueller ~ Life Sensei
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I want to care how I feel and everything I think do, and say; I want that to matter more than everything else
I want to care how I feel I care so much about this that I’ll change my thoughts that don’t feel good I care so much that I’ll focus upon the people who are easy to feel good about when I think of others I care so much about myself that I will stop feeding the negative thoughts about people and experiences both past and present that make me uncomfortable every time those thoughts come to my awareness and practice shifting negative thoughts to positive thoughts to create feelings of love, joy, happiness, abundance and prosperity I care so much about myself that I will focus in a way that feels good to me. I care so much that I will listen to the calling of the Source within me, even when it calls me away from anger, rage, judgment, guilt and frustration I care so much about myself that I’m going to listen for that consistent, steady voice within me. I care so much that I am actively aware of the vibration of Source energy and I immediately go allow myself to flow with it When I am following the guidance of my Inner Being, when I practice subject by subject, into vibrational alignment with how my Source feels about me, I can reach expanded feelings of love and joy within me I care so much about how I feel that I tell myself continually that I am a magnificent Being There is nothing that I cannot achieve The world always addresses itself to me in positive ways. Everything is always working out for me. I live a charmed life Things are supposed to, and always do go well for me Seas part for me! Doors open for me I have the resources of the Universe at my disposal I live in an environment where I am inspired to a new thought, and as soon as I give birth to it, things align in order to bring me the actualization or the manifestation of it I am an extension of Source energy I am God in physical body I am worthy, and because I am worthy, good things come to me If I am sick it is temporary because it is natural for me to be well If I am not abundant of things that are important to me, I know it’s temporary because it’s natural that I be abundant There is nothing that I am supposed to do but all kinds of things that I want to do When I listen to the hypnotic voice of my Source, I am constantly hearing the drum beating that shouts, “I am loved, I am worthy, I am valued and life is supposed to be good for me.” I am worthy | I am valued | I am loved and life is supposed to be good for me and it is! Sensei Nancy Mueller Before you can stop being triggered in your current relationship you have to know what it means to be triggered:
Triggers often show up as: ✅ When the other person has a habit that bothers you but you don't know why ✅ Specific smells set you on edge ✅ Loud noises that cause you to fee anxious ✅ Inability to trust another person ✅ Faking orgasms ✅ Liking someone A LOT but not sure if you can overlook certain behaviors ✅ You don't feel like you deserve to be happy ✅ You try to prove you're right by trying to prove how wrong the other person is ✅ Feeling like you have to justify your actions ✅ Feeling judged ✅ Holding a grudge ✅ Unable to forgive ✅ You're always apologizing ✅ Feeling helpless ✅ Arguing about the same thing, over and over and over ✅ Feeling criticized ✅ Feeling betrayed ✅ Believing if the other person REALLY loved you, they'd know what's wrong without you having to explain yourself ✅ Not sleeping well ✅ Wanting out of a relationship because you don't see any other way to be happy ✅ Feeling like no one really understands you ✅ Trying to overcompensate in your present relationship to make up for the choices you made in your previous relationship ✅ Pleasing others more than you're able to please yourself ✅ Feeling drained because you're trying so hard to make others happy ✅ You're arguing... again ✅ You keep attracting the same type of man/woman in your relationships ✅ You believe that being with someone who doesn't always treat you well is better than being alone ✅ You fear being alone ✅ Your arguments turn violent and you tell yourself he/she didn't mean it Triggers happen when something you're currently experiencing FEELS very similar to a negative experience from your past. When you're being triggered, you're bringing something from a past experience into your present day relationship (this is how you recreate your future from your past) YOU are the only person who has the power to stop yourself from being triggered. When you're ready to improve your current relationship, let's have a conversation about how you can stop being triggered by your past negative experiences. Nancy Mueller ~ Life Sensei Be mindful of your thoughts and words, they are creating your reality!
When you stop to think about this, it's probably the most exciting information you will ever learn because as you learn to master your thoughts and words, you will change your life! How many times have you thought or said: * I can't afford to... * I hate my job * No one understands me * I'm so stressed out * Life is so hard * My mother/father/ex-husband/boss/children makes my life miserable * My life is so hectic * If only my life could be different * It's all my fault * I have no friends * How will I ever... * Divorce is wrong * I'll never forgive myself * Every thought you think and every word you speak has a vibration. If you often feel guilty, ashamed, depressed, lonely, misunderstood, victimized, traumatized, fearful, overwhelmed, difficulty focusing, unorganized, you are arguing for your limitations instead of seeing your possibilities. You have the power to stop living your life by default and start consciously creating the life you want to live. Nancy Mueller ~ Life Sensei |
AuthorNancy Mueller ~ Life Sensei Archives
April 2024
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