Do You Know What Love Feels Like

Do you know what love FEELS like?

You have to know what love feels like if you're going to receive it. Love always starts with YOU and it's something you practice every day.

You love yourself by:

• Asking for help
• Allowing others to help you
• Admitting when you're overwhelmed and need a break instead of pushing yourself
• Putting your needs and wants before the needs and wants of others
• Being mindful of negative self-talk and having the tools to shift your talk from negative to positive
• Knowing what you want
• Believing you deserve everything you're asking for
• Investing in yourself when you realize you need help
• Trusting your inner guidance
• Letting go of relationships that aren't reciprocal
• Living the life you want for yourself instead of the life others tell you to live
• Charging for your products or services instead of offering no-cost, low-cost or allowing others to "pick your brain"
• Speaking up for yourself
• Allowing others to find their way without judgment from you
• Healing your trauma
• Knowing (and really believing) you are not responsible for what others think, say or do
• Feeling peaceful as your way of being
• Allowing your regrets to guide you to go after something you want or making peace with letting go of the need to have it
• Accepting all your choices and allowing them to be something to to guide you instead of judging yourself for them
• Getting enough sleep
• Drinking plenty of water
• Eating healthy food
• Making time to get out of your environment to expand your energy
• Create well-being by moving your body
• Being open minded
• Daily meditation
• Not starving - feeding your body, mind & soul
• Smile more
• Believing you are enough
• Believing in your value
• Knowing your worth
• Being more "energy focused" (inspired action instead of action oriented)
• Being conscious of your thoughts; you don't attract what you want, you attract what you are in consciousness
• Reminding yourself that there is only one source of your supply: The Universe, God, Divine Creator, Infinite Intelligence. Everything else is merely the channel you allow it to flow from; know where your power flows from
• Focusing on what the solution feels like instead of focusing on the perceived struggle

Writing down any or all of these ways to love yourself and making them a daily practice, every single day or multiple times in a day if you need reminded of the love you deserve.

Don't just write them down, focus on what it FEELS like to give these to yourself and celebrate what you create from them EVERY - SINGLE - DAY!

Loving YOU will give you all you need to prosper mentally, financially, physically and spiritually - all you need to do is believe you deserve it!

Nancy Mueller ~ Life Sensei